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Triathlon Training Day

327 videos

Get up to speed with our triathlon training workouts and tips every Tuesday on GTN – the Global Triathlon Network.

4th July 2020

How To Care For Your Feet As A Runner | Foot Care For Running

3rd July 2020

Workouts For Open Water Swimming | Swim Session Ideas

28th June 2020

What Is 80/20 Training? | How A Polarized Training Plan Works

27th June 2020

4 Beginner Run Workouts | Next Level Running Sessions

26th June 2020

Sore Back When Cycling? | How To Avoid Back Pain Riding Your Bike

25th June 2020

How To Make Your Return To Swimming | Essential Tips For Your Next Swim

23rd June 2020

Do Fat Burning Zones Exist? | Using Fat As Fuel During Exercise

18th June 2020

Do You Need New Run Shoes? | When To Replace Your Running Shoes

16th June 2020

Post Run Stretch Routine | How To Stretch After Running

13th June 2020

How To Run A Faster 5k

11th June 2020

How Often To Run | Structuring A Week Of Running Training

6th June 2020

5 Common Freestyle Swimming Mistakes & How To Fix Them!

2nd June 2020

Tips & Safety Advice For Your Next Ocean Swim | Sea Swimming For Beginners

30th May 2020

Can We Beat Our 5k PB In 8 Weeks: The Results | GTN 5km Challenge Ep. 5

28th May 2020

GTN Zwift Run Along | Heather's Pyramid Interval Session - StayHome and Run #WithMe

28th May 2020

What Should You Do With Your Arms When Running?

23rd May 2020

How To Use Heart Rate For Running

21st May 2020

Open Water Swimming Tips For Beginners! | Essential Skills & Tips Your Next Open Water Swim

16th May 2020

How To Plan Your Next Run Route | Tips For Run Planning!