3 Essential Weekly Swim Workouts

Published on August 25th 2019

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It can be difficult to find the time to get into the pool & the motivation to swim any sort of structured session can be draining! Fear not! To save you the stress we have three 'must do' weekly workouts that Mark & Heather are going to share with you now! Subscribe to GTN: http://gtn.io/SubscribetoGTN Check out the GTN Shop: https://gtn.io/rv Swimming is arguably the discipline that most of us struggle with committing to on a regular basis. Not only is it often difficult to actually find the time to get into the pool, but once we cross that bridge, unless it is with a club or a group of friends, finding the motivation to then swim any sort of structured session can be draining to say the least. However, fear not … because you are not alone here, we promise. There are a number of key sessions that we would dip into during training, and in this video we're going to share three of those ‘must do’ weekly workouts with you, to help take the thinking out of the equation. If you enjoyed this video, make sure to give it a thumbs up and share it with your friends. 👍 Submit your content here: https://upload.globaltrinetwork.com/ If you'd like to contribute captions and video info in your language, here's the link - https://gtn.io/ru Watch more on GTN... 📹 How To Structure Your Open Water Swimming Workouts | Triathlon Training Explained 👉 https://gtn.io/OpenWaterTTE 📹 3 Weekly Runs | Must Do Workouts 👉 https://gtn.io/3RunWorkouts Music - licensed by Epidemic Sound: Back Bay - First Bassists Little Joy - Earle Belo Mile Soul - Amber Spill Somethin' Supreme - Amber Spill Photos: © Triathlon / Getty Images