4 Tips For Fast Running Without Training More | Run Less, Run Faster!
Published on October 8th 2019
Do you want to run less but run faster? It might sound too good to be true but stick with us, in this video we’ll be explaining how you can get fitter and stronger without having to run more miles! Subscribe to GTN: http://gtn.io/SubscribetoGTN Check out the GTN Shop: https://gtn.io/tm Do you want to run less but run faster? It might sound too good to be true but stick with us, today we’ll be explaining how you can get fitter and stronger without having to run more miles. Irrelevant of the distance you are training for there will be ways which you can change up your training to help you get faster and it does not involve doing more running, in actual fact you might even be able to reduce that weekly mileage. Here are our 4 Tips For Fast Running Without Training More! It is about making the running you do do count and along with a few extra exercises away from the track that combined will improve your running speed and economy. If you enjoyed this video, make sure to give it a thumbs up and share it with your friends. 👍 Submit your content here: https://upload.globaltrinetwork.com/ If you'd like to contribute captions and video info in your language, here's the link - https://gtn.io/tl Watch more on GTN... 📹 5 Strength & Conditioning Exercises For Runners | Simple S&C Exercises For Beginner Athletes 👉 https://gtn.io/5SC 📹 8 Ways to Cycle Faster | How To Ride Quicker Without Training More 👉 https://gtn.io/8CycleFaster Music - licensed by Epidemic Sound: Basement Isle - SINY Detroit Vibes - SINY Rainy Sunday - Henyao Photos: © Triathlon / Getty Images