5 Essential Beginner Drills To Run Faster!
Published on March 3rd 2023
In today's video, James explains why you should take the time to do running drills and shows us 5 simple drills that you could start with. Not only will these drills help with your running form but they will also strengthen the right areas so you can run faster! 🏃 0:00 - Intro 0:18 - Why do running drills 2:16 - The pose drill 3:00 - High knees 3:42 - Straight leg drive 4:12 - Butt kicks 5:11 - Hill strides 6:10 - Strides Useful Links Submit your Photo and Video to us 👉 https://gtn.io/UPLOAD Check out the GTN Shop 👉 https://gtn.io/TeamKit GTN Training Plans 👉 gcn.eu/gtntp Let us know in the comment section below if you give any of these drills a try and how you found them! 💬 Watch more on GTN... 📹 This ONE Drill Will Make You RUN Faster! 👉 https://youtu.be/jdjjl7LI9hQ 📹 Watch our Editor’s Choice Playlist 👉 https://gtn.io/editorschoice 📹 Watch our weekly show, The GTN Show 👉 https://gtn.io/GTNshowPlaylist Photos: © Triathlon / Getty Images 🎵 Music - licensed by Epidemic Sound / Artlist 🎵 Funked Up, Cranked Up - Def Lev I'm Fine - FLYIN Nitro - BLUE STEEL Solkatt - William Benckert VOGUE - BLUE STEEL Follow the Arrow - North Sphere #gtn #triathlon #swimbikerun #swim #bike #run #drills #runningdrills #runfaster #runbetter The Global Triathlon Network (GTN) is the world's biggest triathlon YouTube channel, with new videos every day! GTN is for anyone who loves triathlon: from seasoned triathletes to first-timers – and everyone in between! With the help of our former pro and Olympic medal-winning team, we’re here to inform, entertain and inspire you to become a better triathlete; including videos on: - How to swim, bike, and run faster with expert knowledge - Try our session ideas - Investigations into wide-ranging topics - The best triathlon bike tech and gear with pro-know-how - In-depth, entertaining features from the heart of the sport - Chat, opinion and interact with us across the channel and on social media! Join us on YouTube’s best triathlon channel to get closer to the sport and to become a better, faster and fitter triathlete! Welcome to the Global Triathlon Network. Thanks to our sponsors: Canyon bikes: http://gtn.io/canyon-bikes THEMAGIC5: https://gtn.io/TheMagic5 MET Helmets: https://gtn.io/MET ON Running: http://gtn.io/On-Running Orca: http://gtn.io/Orca Park Tool: http://gtn.io/parktool Precision Fuel & Hydration: https://gtn.io/PrecisionHydration Selle Italia: https://gtn.io/SelleItalia Trimtex: https://gtn.io/Trimtex Wahoo: https://gtn.io/Wahoo Zwift: http://gtn.io/zwift Watch our sister channels: Global Cycling Network - https://www.youtube.com/gcn GCN Tech - https://www.youtube.com/gcntech GCN Racing - https://www.youtube.com/gcnracing GCN Italia - https://www.youtube.com/gcnitalia GCN en Espanol - https://www.youtube.com/gcnenespanol GCN auf Deutsch - https://www.youtube.com/gcnaufdeutsch GCN en Francais - https://www.youtube.com/gcnenfrancais GCN Japan - https://www.youtube.com/gcnjapan GCN Training - https://www.youtube.com/gcntraining Global Mountain Bike Network - https://youtube.com/gmbn GMBN Tech - https://www.youtube.com/gmbntech Electric Mountain Bike Network - https://www.youtube.com/emb