5 Essential Beginner Drills To Run Faster!

Published on March 3rd 2023


In today's video, James explains why you should take the time to do running drills and shows us 5 simple drills that you could start with. Not only will these drills help with your running form but they will also strengthen the right areas so you can run faster! πŸƒ 0:00 - Intro 0:18 - Why do running drills 2:16 - The pose drill 3:00 - High knees 3:42 - Straight leg drive 4:12 - Butt kicks 5:11 - Hill strides 6:10 - Strides Useful Links Submit your Photo and Video to us πŸ‘‰ https://gtn.io/UPLOAD Check out the GTN Shop πŸ‘‰ https://gtn.io/TeamKit GTN Training Plans πŸ‘‰ gcn.eu/gtntp Let us know in the comment section below if you give any of these drills a try and how you found them! πŸ’¬ Watch more on GTN... πŸ“Ή This ONE Drill Will Make You RUN Faster! πŸ‘‰ https://youtu.be/jdjjl7LI9hQ πŸ“Ή Watch our Editor’s Choice Playlist πŸ‘‰ https://gtn.io/editorschoice πŸ“Ή Watch our weekly show, The GTN Show πŸ‘‰ https://gtn.io/GTNshowPlaylist Photos: Β© Triathlon / Getty Images 🎡 Music - licensed by Epidemic Sound / Artlist 🎡 Funked Up, Cranked Up - Def Lev I'm Fine - FLYIN Nitro - BLUE STEEL Solkatt - William Benckert VOGUE - BLUE STEEL Follow the Arrow - North Sphere #gtn #triathlon #swimbikerun #swim #bike #run #drills #runningdrills #runfaster #runbetter The Global Triathlon Network (GTN) is the world's biggest triathlon YouTube channel, with new videos every day! GTN is for anyone who loves triathlon: from seasoned triathletes to first-timers – and everyone in between! With the help of our former pro and Olympic medal-winning team, we’re here to inform, entertain and inspire you to become a better triathlete; including videos on: - How to swim, bike, and run faster with expert knowledge - Try our session ideas - Investigations into wide-ranging topics - The best triathlon bike tech and gear with pro-know-how - In-depth, entertaining features from the heart of the sport - Chat, opinion and interact with us across the channel and on social media! Join us on YouTube’s best triathlon channel to get closer to the sport and to become a better, faster and fitter triathlete! Welcome to the Global Triathlon Network. Thanks to our sponsors: Canyon bikes: http://gtn.io/canyon-bikes THEMAGIC5: https://gtn.io/TheMagic5 MET Helmets: https://gtn.io/MET ON Running: http://gtn.io/On-Running Orca: http://gtn.io/Orca Park Tool: http://gtn.io/parktool Precision Fuel & Hydration: https://gtn.io/PrecisionHydration Selle Italia: https://gtn.io/SelleItalia Trimtex: https://gtn.io/Trimtex Wahoo: https://gtn.io/Wahoo Zwift: http://gtn.io/zwift Watch our sister channels: Global Cycling Network - https://www.youtube.com/gcn GCN Tech - https://www.youtube.com/gcntech GCN Racing - https://www.youtube.com/gcnracing GCN Italia - https://www.youtube.com/gcnitalia GCN en Espanol - https://www.youtube.com/gcnenespanol GCN auf Deutsch - https://www.youtube.com/gcnaufdeutsch GCN en Francais - https://www.youtube.com/gcnenfrancais GCN Japan - https://www.youtube.com/gcnjapan GCN Training - https://www.youtube.com/gcntraining Global Mountain Bike Network - https://youtube.com/gmbn GMBN Tech - https://www.youtube.com/gmbntech Electric Mountain Bike Network - https://www.youtube.com/emb