6 Beginner Running Tips | Running Advice For Triathlon

Published on July 16th 2018

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Running sounds easy enough, right? Just put on some trainers and put one foot in front of the other! We all know it’s not quite as simple as that, so here Mark gives you his top beginner running tips that he wishes he’d have known when he started. Subscribe to GTN: http://gtn.io/SubscribetoGTN Check out the GTN Shop: http://gtn.io/bY From the running surface, choosing the right shoes and taking breaks, we cover a wide variety of handy pointers to make sure you can enjoy your running in greater comfort. If you’re just starting out with running, then best of luck. And remember, at the end of the day we are all runner, some just run faster than others. The key is to be patient and build things up slowly and steadily. Let us know your top running tip in the comments below. 👇 If you enjoyed this video, make sure to give it a thumbs up and share it with your friends. 👍 If you'd like to contribute captions and video info in your language, here's the link - http://gtn.io/bX Watch more on GTN... How To Run Like A Pro 📹 http://gtn.io/RunPro Choose Running Shoes 📹 http://gtn.io/RunningShoe101 Music: Epidemic Sound Flower Funk Trailer 5 - Martin Klem Seagulls By The Tidepools - Organic Nature Sounds Cassette Player 9 - SFX Producer Photos: © Triathlon / Getty Images