6 Ways To Avoid Jelly Legs! | Raceday Tips & Advice For Your Next Triathlon

Published on August 17th 2019

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If you’ve ever ridden your bike hard and then jumped off and tried to run normally.When it comes to racing you’ll want to avoid jelly legs as trust us, it makes running fast much more of a challenge. Here's Heather with covering 6 ways to prevent this dreaded feeling. Subscribe to GTN: http://gtn.io/SubscribetoGTN Check out the GTN Shop: https://gtn.io/r9 If you’ve ever ridden your bike hard and then jumped off and tried to run normally. If you’re not prepared for it or you haven’t practised you’re pretty much guaranteed to experience this odd sensation in your legs and quite possibly look a little funny in the process. When it comes to racing you’ll want to avoid jelly legs as trust us, it makes running fast much more of a challenge. Here's Heather with covering 6 ways to prevent this dreaded feeling. If you enjoyed this video, make sure to give it a thumbs up and share it with your friends. 👍 Submit your content here: https://upload.globaltrinetwork.com/ If you'd like to contribute captions and video info in your language, here's the link - https://gtn.io/r8 Watch more on GTN... 📹 How To Run Faster Off The Bike | Brick Running Tips For Triathlon 👉 https://gtn.io/FasterOffBike 📹 Top 4 Brick Workouts | Ace Your Next Bike To Run 👉 https://gtn.io/BrickWorkout Music - licensed by Epidemic Sound: Drive Thru - [ocean jams] Fumes - [ocean jams] Hibiscus - [ocean jams] Throne - [ocean jams] X Marks the Spot - Josef Falkenskold Photos: © Triathlon / Getty Images