7 Essential Tips For Running Long Distance | Ultramarathon Survival Guide

Published on September 15th 2020

Share:

The popularity of running an ultramarathon is on the rise, & preparing for your first ultra will be like nothing you’ve ever faced before! Mark has recently survived a couple of ultras himself and learned a lot from them. So, today he's going to be sharing a bunch of tips to help you too! Subscribe to GTN: http://gtn.io/SubscribetoGTN Check out the GTN Shop: https://gtn.io/GP The popularity of Ultramarathons are on the rise, & preparing for your first ultra will be like nothing you’ve ever faced before...trust us on this one! The very nature of an ultra is that you will be pushing yourself beyond your previously established limits of physical endurance and mental resistance - and that is mainly why we want to do them! So, ordinarily, you may be preparing for events to beat a personal best or race other competitors. But an ultra is very different. Mark has recently survived a couple of ultras himself and learned a lot from them. So, today he's going to be sharing a bunch of tips to help you too! If you enjoyed this video, make sure to give it a thumbs up and share it with your friends. 👍 Submit your content here: https://upload.globaltrinetwork.com/ If you'd like to contribute captions and video info in your language, here's the link - https://gtn.io/GO Watch more on GTN... 📹 How Hard Is It To Run 100km? 👉 https://gtn.io/Running100km 📹 Running Everest's Elevation! 👉 https://gtn.io/GTNeveresting Music - licensed by Epidemic Sound: ES_Bag On Me - A P O L L O ES_Bubblegum - Dylan Sitts ES_Crack On - Dylan Sitts ES_On Track - Dylan Sitts ES_This House - Gregory David Photos: © Triathlon / Getty Images The Global Triathlon Network (GTN) is the world's biggest triathlon YouTube channel, with new videos every day! GTN is for anyone who loves triathlon: from seasoned triathletes to first timers – and everyone in between! With the help of our former pro and Olympic medal winning team, we’re here to inform, entertain and inspire you to become a better triathlete; including videos on: - How to swim, bike, and run faster with expert knowledge - Try our session ideas - Investigations into wide ranging topics - The best triathlon bike tech and gear with pro know-how - In-depth, entertaining features from the heart of the sport - Chat, opinion and interact with us across the channel and on social media! Join us on YouTube’s best triathlon channel to get closer to the sport and to become a better, faster and fitter triathlete! Welcome to the Global Triathlon Network. Thanks to our sponsors: BMC Switzerland: http://gtn.io/bmc-bikes Canyon bikes: http://gtn.io/canyon-bikes ENVE wheels: http://gtn.io/ENVE-wheels Felt bicycles: https://gtn.io/Felt KASK helmets: http://gtn.io/kask ON Running: http://gtn.io/On-Running Orca: http://gtn.io/Orca Park Tool: http://gtn.io/parktool Profile Design: http://gtn.io/profiledesign Team Bath: http://gtn.io/TeamBath Zwift: http://gtn.io/zwift YouTube Channel - http://gtn.io/YouTube Facebook - http://gtn.io/Facebook Instagram - http://gtn.io/Instagram Twitter - http://gtn.io/Twitter Google+ - http://gtn.io/GooglePlus Strava Club - http://gtn.io/stravaclub GMBN Tech - http://gmbn.tech/subscribe GCN Tech - http://gcntech.co/subscribe EMBN - http://embn.me/subscrib