8 Essential Training Tips For Every Triathlete | Go Faster In Your Next Triathlon

Published on October 6th 2017


Balancing swimming, cycling and running can be difficult but here are GTN's top training tips to help you make the most out of your time and go faster in your next triathlon! Subscribe to GTN: http://gtn.io/SubscribetoGTN Check out the GTN Shop: http://gtn.io/2x Balancing the 3 disciplines of triathlon along with the extras such as conditioning, nutrition and recovery can be challenging. Whether you are a seasoned triathlete or you are entering your first event, our essential tips can help you train. These tips include: - Work on your weakest discipline - Train in a group with others - Work on your skills and do drills - Increase the variability in your training - Train specifically for your event - Set a goal - Include regular recovery - Plan your nutrition Let us know your top training tip in the comments below 👇 If you'd like to contribute captions and video info in your language, here's the link 👍 http://gtn.io/2y Watch more on GTN... 📹 6 Ways To Recover From Your Next Triathlon - http://gtn.io/TriRecovery 📹 GTN's Ultimate Guide To Trail Running - http://gtn.io/Trailrunning