Are Protein Drinks Essential To A Balanced Diet? | GTN Coach's Corner

Published on February 27th 2023


How do you train for a triathlon and a marathon? How do we organise our gear the night before? Do you need protein drinks to have a balanced diet when training? Your questions are answered on another episode of #gtncoachescorner πŸ™Œ 0:00 - Intro 0:35 - Training for a triathlon and a marathon 2:46 - Can I do a race the weekend before a 70.3? 5:26 - What improvements should I see from my programme? 6:56 - How do you organise your gear? 8:18 - Will protein drinks help a balanced diet? Useful Links Submit your Photo and Video to us πŸ‘‰ Check out the GTN Shop πŸ‘‰ GTN Training Plans πŸ‘‰ Make sure to put your questions for us in the comment section below with the hashtag #gtncoachescorner πŸ€” Watch more on GTN... πŸ“Ή Should You Do Your FTP Test Using Your Aero Bars? πŸ‘‰ πŸ“Ή Watch our Editor’s Choice Playlist πŸ‘‰ πŸ“Ή Watch our weekly show, The GTN Show πŸ‘‰ Photos: Β© Triathlon / Getty Images 🎡 Music - licensed by Epidemic Sound / Artlist 🎡 #gtn #triathlon #swimbikerun #swim #bike #run #protein #proteinshakes #marathon #training #trainingprogram The Global Triathlon Network (GTN) is the world's biggest triathlon YouTube channel, with new videos every day! GTN is for anyone who loves triathlon: from seasoned triathletes to first-timers – and everyone in between! With the help of our former pro and Olympic medal-winning team, we’re here to inform, entertain and inspire you to become a better triathlete; including videos on: - How to swim, bike, and run faster with expert knowledge - Try our session ideas - Investigations into wide-ranging topics - The best triathlon bike tech and gear with pro-know-how - In-depth, entertaining features from the heart of the sport - Chat, opinion and interact with us across the channel and on social media! Join us on YouTube’s best triathlon channel to get closer to the sport and to become a better, faster and fitter triathlete! Welcome to the Global Triathlon Network. Thanks to our sponsors: Canyon bikes: THEMAGIC5: MET Helmets: ON Running: Orca: Park Tool: Precision Fuel & Hydration: Selle Italia: Trimtex: Wahoo: Zwift: Watch our sister channels: Global Cycling Network - GCN Tech - GCN Racing - GCN Italia - GCN en Espanol - GCN auf Deutsch - GCN en Francais - GCN Japan - GCN Training - Global Mountain Bike Network - GMBN Tech - Electric Mountain Bike Network -