Clipless Vs. Flat Pedals | Which Is Faster For Your Next Triathlon?

Published on March 18th 2018


Clipless pedals and cycling shoes are often one of the first things you are recommended to buy as a new cyclist. But as a triathlete, are they really faster? Subscribe to GTN: Check out the GTN Shop: It’s thought that using clipless pedals is more efficient, more comfortable and it’s more powerful than simply using flat pedals. But, is this really true? And given that we’re triathletes with transitions, is it really quicker? Mark and Heather put both sets of pedals to the test by completing: - 2 transitions - A short time trial - 10s maximal sprints If you like this video, don't forget to give it a thumbs up and share it with your cycling and triathlon friends 👍 If you'd like to contribute captions and video info in your language, here's the link - Watch more on GTN... 📹 Comfort Vs. Aero - Which Position Is Best For You? - 📹 How To Do A Flying Mount - Photos: © Triathlon / Getty Images