Common Treadmill Mistakes! | Indoor Running Errors You Shouldn't Make!

Published on January 18th 2020

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Treadmills, love them or hate them, to runners they are superb for time efficiency, quality workouts, and avoiding extreme weather conditions! However, there are a number of mistakes that we've witnessed over the years, so Heather is here to make sure you don’t make them too! Subscribe to GTN: http://gtn.io/SubscribetoGTN Check out the GTN Shop: https://gtn.io/xw Most runners have a love-hate relationship with the treadmill, but there is no denying that they are superb for time efficiency, quality workouts, and avoiding extreme weather conditions. However, there are a number of mistakes that I have witnessed runners making on the treadmill over the years, so today Heather is here to make sure you don’t make them too! If you enjoyed this video, make sure to give it a thumbs up and share it with your friends. 👍 Submit your content here: https://upload.globaltrinetwork.com/ If you'd like to contribute captions and video info in your language, here's the link - https://gtn.io/xx Watch more on GTN... 📹 How To Use Zwift Running | A Beginners Guide 👉 https://gtn.io/ZwiftRunn 📹 Lionel Sanders' Indoor Training Secrets 👉 https://gtn.io/LionelSandersSecrets Music - licensed by Epidemic Sound: Automatism - _91nova Beg Him for Mercy - Deathkite Funny Walks Aside - Tiki Tiki Photos: © Triathlon / Getty Images