Common Winter Running Injuries & How To Avoid Them

Published on February 1st 2020

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Running in the winter is great but heading out and coming back with an injury is far from ideal! It’s good to be aware of these potential hazards, so you can prevent them - so here are some classic winter running injuries & how to avoid them! Subscribe to GTN: http://gtn.io/SubscribetoGTN Check out the GTN Shop: https://gtn.io/yg Well, the Winter is well and truly upon us - or at least for some of us, in some parts of the world - and with it comes unique and sometimes treacherous conditions. We’ve got slippery surfaces, frozen and harder ground, wet weather, and not forgetting just the general cold. All of which can contribute to increasing the risk of running injuries. It’s good to be aware of these potential hazards, so you can prevent them - so here are some classic winter running injuries & how to prevent them! If you enjoyed this video, make sure to give it a thumbs up and share it with your friends. 👍 Submit your content here: https://upload.globaltrinetwork.com/ If you'd like to contribute captions and video info in your language, here's the link - https://gtn.io/yf Watch more on GTN... 📹 Winter Triathlon Training Mistakes 👉 https://gtn.io/GTNshow122 📹 How To Choose The Right Running Shoes 👉 https://gtn.io/ChooseRunShoes Music - licensed by Epidemic Sound: Chelsea Harbour - Yellowbase Skating through the City - Guustavv I Used To Treat You Right (Instrumental Version) - Mad Modishi Photos: © Triathlon / Getty Images