Do Amateurs Need An Off Season? | GTN Coaches Corner

Published on November 22nd 2021

Share:

How important is an off-season to athletes, do we need to take on at all? Should you end your zone 2 runs with an intense sprint at the end? Mark and Heather are here to answer all of your questions! Leave your questions with #gtncoachescorner under any vid and we will try to answer! Subscribe to GTN: http://gtn.io/SubscribetoGTN Check out the GTN Shop: https://gtn.io/BlackFriday Do you include any sprints in your training? Let us know in the comments section below! ๐Ÿ‘‡ If you enjoyed this video, make sure to give it a thumbs up and share it with your friends. ๐Ÿ‘ Submit your content here: https://upload.globaltrinetwork.com/ Watch more on GTN... ๐Ÿ“น Swim Drafting Explained: Feet Vs Hips ๐Ÿ‘‰ https://gtn.io/FeetHips ๐Ÿ“น How To Dive Properly! ๐Ÿ‘‰ https://gtn.io/Dive Music - licensed by Epidemic Sound: ES_Okinawan Beard Flip - Jobii ES_Perpetual - Justnormal ES_Pizzazz - Jobii ES_Slump - Dylan Sitts ES_Time is Ours (Instrumental Version) - Iso Indies ES_TNT - Blue Steel ES_Y'all Can't Hang (Instrumental Version) - Pandaraps Photos: ยฉ Triathlon / Getty Images The Global Triathlon Network (GTN) is the world's biggest triathlon YouTube channel, with new videos every day! GTN is for anyone who loves triathlon: from seasoned triathletes to first timers โ€“ and everyone in between! With the help of our former pro and Olympic medal winning team, weโ€™re here to inform, entertain and inspire you to become a better triathlete; including videos on: - How to swim, bike, and run faster with expert knowledge - Try our session ideas - Investigations into wide ranging topics - The best triathlon bike tech and gear with pro know-how - In-depth, entertaining features from the heart of the sport - Chat, opinion and interact with us across the channel and on social media! Join us on YouTubeโ€™s best triathlon channel to get closer to the sport and to become a better, faster and fitter triathlete! Welcome to the Global Triathlon Network. Thanks to our sponsors: Canyon bikes: http://gtn.io/canyon-bikes Felt bicycles: https://gtn.io/Felt THEMAGIC5: https://gtn.io/TheMagic5 MET Helmets: https://gtn.io/MET Nuzest: https://gtn.io/nuzest ON Running: http://gtn.io/On-Running Orca: http://gtn.io/Orca Park Tool: http://gtn.io/parktool Selle Italia: https://gtn.io/SelleItalia Team Bath: http://gtn.io/TeamBath Wahoo: https://gtn.io/Wahoo Zwift: http://gtn.io/zwift YouTube Channel - http://gtn.io/YouTube Facebook - http://gtn.io/Facebook Instagram - http://gtn.io/Instagram Twitter - http://gtn.io/Twitter Google+ - http://gtn.io/GooglePlus Strava Club - http://gtn.io/stravaclub GMBN Tech - http://gmbn.tech/subscribe GCN Tech - http://gcntech.co/subscribe EMBN - http://embn.me/subscrib