Do you REALLY need a triathlon bike?

Published on May 18th 2023


Want to get into triathlon but only have a road bike? A whole new bike takes up space and costs money, so James is here to show you how you can transform your road bike into a triathlon bike with some easy tips and tricks! 🚴 0:00 - Intro 1:24 - Clip on bars 3:49 - Your positioning 8:52 - Hydration 10:27 - Nutrition 11:14 - Spares Useful Links Submit your Photo and Video to us πŸ‘‰ Check out the GTN Shop πŸ‘‰ GTN Training Plans πŸ‘‰ Were any of these tips useful for your road bike? 🚴 Let us know in the comment section below! πŸ’¬ Watch more on GTN... πŸ“Ή Does Shaving Really Make You Faster? πŸ‘‰ πŸ“Ή Watch our Editor’s Choice Playlist πŸ‘‰ πŸ“Ή Watch our weekly show, The GTN Show πŸ‘‰ Photos: Β© Triathlon / Getty Images 🎡 Music - licensed by Epidemic Sound / Artlist 🎡 Feet (Instrumental Version) - Pandaraps Microstroll - Jobii Purple Beach - Giants' Nest when i hop - baegel Inner Knowing - Sarah, the Illstrumentalist Before Chill - Yomoti Urban Stories - Chill Cole Cashola - Jobii #gtn #triathlon #swimbikerun #swim #bike #run #ttbike #roadbike #roadbikers The Global Triathlon Network (GTN) is the world's biggest triathlon YouTube channel, with new videos every day! GTN is for anyone who loves triathlon: from seasoned triathletes to first-timers – and everyone in between! With the help of our former pro and Olympic medal-winning team, we’re here to inform, entertain and inspire you to become a better triathlete; including videos on: - How to swim, bike, and run faster with expert knowledge - Try our session ideas - Investigations into wide-ranging topics - The best triathlon bike tech and gear with pro-know-how - In-depth, entertaining features from the heart of the sport - Chat, opinion and interact with us across the channel and on social media! Join us on YouTube’s best triathlon channel to get closer to the sport and to become a better, faster and fitter triathlete! Welcome to the Global Triathlon Network. Thanks to our sponsors: Canyon bikes: THEMAGIC5: MET Helmets: ON Running: Orca: Park Tool: Precision Fuel & Hydration: Selle Italia: Trimtex: Wahoo: Zwift: Watch our sister channels: Global Cycling Network - GCN Tech - GCN Racing - GCN Italia - GCN en Espanol - GCN auf Deutsch - GCN en Francais - GCN Japan - GCN Training - Global Mountain Bike Network - GMBN Racing - GMBN Tech - Electric Mountain Bike Network -