Does Running Build Muscle? | GTN Does Science

Published on June 12th 2021


Can running build muscle? Some people might look to running to help with weight loss, it’s probably not even on the list for those wanting to get stronger. We were intrigued to know if there’s even any truth in this, so Heather has been investigating with a little bit of help. Subscribe to GTN: Check out the GTN Shop: If you enjoyed this video, make sure to give it a thumbs up and share it with your friends. 👍 Submit your content here: Watch more on GTN... 📹 Why Are You Not Running Faster? 👉 📹 Does A Lower Heart Rate Mean You're Fitter? 👉 Music - licensed by Epidemic Sound: ES_Carpet - Dylan Sitts ES_Hot Water - Dylan Sitts ES_Minor Leagues - Dylan Sitts ES_Magnets - [ocean jams] ES_No Clue - Dylan Sitts. Photos: © Triathlon / Getty Images The Global Triathlon Network (GTN) is the world's biggest triathlon YouTube channel, with new videos every day! GTN is for anyone who loves triathlon: from seasoned triathletes to first timers – and everyone in between! With the help of our former pro and Olympic medal winning team, we’re here to inform, entertain and inspire you to become a better triathlete; including videos on: - How to swim, bike, and run faster with expert knowledge - Try our session ideas - Investigations into wide ranging topics - The best triathlon bike tech and gear with pro know-how - In-depth, entertaining features from the heart of the sport - Chat, opinion and interact with us across the channel and on social media! Join us on YouTube’s best triathlon channel to get closer to the sport and to become a better, faster and fitter triathlete! Welcome to the Global Triathlon Network. Thanks to our sponsors: Canyon bikes: Felt bicycles: THEMAGIC5: MET Helmets: Nuzest: ON Running: Orca: Park Tool: Selle Italia: Team Bath: Wahoo: Zwift: YouTube Channel - Facebook - Instagram - Twitter - Google+ - Strava Club - GMBN Tech - GCN Tech - EMBN -