How Long Does It Take To Reach A 'Competitive' Run Pace? | GTN Coach's Corner

Published on June 6th 2022


Should you wear sunglasses or a visor with a TT helmet? Is 5 months enough time to prepare for an Ironman 70.3? Does your kick feel weaker when swimming on your front? Mark's here to answer your questions on this week's Coach's Corner. 0:00 - Intro 0:25 - How much faster than sunglasses are TT helmet visors? 2:58 - How long does it take to reach a competitive run pace? 4:30 - Why do I have more propulsion when doing kick drills on my back? 6:01 - Can 5 months of intensive training prepare you for a 70.3? 7:41 - What are the best ways to avoid chlorine irritation in the pool? Useful Links Submit your Photo and Video to us ๐Ÿ‘‰ Check out the GTN Shop ๐Ÿ‘‰ What would you like us to answer next week? Let us know with #coachescorner Watch more on GTN... ๐Ÿ“น Last Week's Coach's Corner ๐Ÿ‘‰ ๐Ÿ“น Watch our Editorโ€™s Choice Playlist ๐Ÿ‘‰ ๐Ÿ“น Watch our weekly show, The GTN Show ๐Ÿ‘‰ Photos: ยฉ Triathlon / Getty Images ๐ŸŽต Music - licensed by Epidemic Sound All Is Love - SINY Funky Street - Mai Ligne Out of Love - SINY #gtn #triathlon #swimbikerun #swim #bike #run #askgtn #coachescorner The Global Triathlon Network (GTN) is the world's biggest triathlon YouTube channel, with new videos every day! GTN is for anyone who loves triathlon: from seasoned triathletes to first-timers โ€“ and everyone in between! With the help of our former pro and Olympic medal-winning team, weโ€™re here to inform, entertain and inspire you to become a better triathlete; including videos on: - How to swim, bike, and run faster with expert knowledge - Try our session ideas - Investigations into wide-ranging topics - The best triathlon bike tech and gear with pro-know-how - In-depth, entertaining features from the heart of the sport - Chat, opinion and interact with us across the channel and on social media! Join us on YouTubeโ€™s best triathlon channel to get closer to the sport and to become a better, faster and fitter triathlete! Welcome to the Global Triathlon Network. Thanks to our sponsors: Canyon bikes: Felt bicycles: THEMAGIC5: MET Helmets: ON Running: Orca: Park Tool: Precision Fuel & Hydration: Selle Italia: Team Bath: Wahoo: Zwift: Watch our sister channels: Global Cycling Network - GCN Tech - GCN Racing - GCN Italia - GCN en Espanol - GCN auf Deutsch - GCN en Francais - GCN Japan - GCN Training - Global Mountain Bike Network - GMBN Tech - Electric Mountain Bike Network -