How Long Should My First Run Be? | Running For The First Time

Published on July 23rd 2021


Are you new to running or thinking about going for your first run then we are here to help! Mark is here with GTN's top run tips to get you on your way, including distance, pace, jogging, & building up the miles. We'll have you flying in no time! πŸƒβ€β™€οΈ Subscribe to GTN: Check out the GTN Shop: If you enjoyed this video, make sure to give it a thumbs up and share it with your friends. πŸ‘ Submit your content here: Watch more on GTN... πŸ“Ή Top 6 Tips On How To Run Without Getting Tired! πŸ‘‰ πŸ“Ή Couch To 5K: Week 1 πŸ‘‰ Music - licensed by Epidemic Sound: ES_Camera Clicks - SFX Producer ES_Crowd Teens Cheer 10 - SFX Producer ES_Crowd Teens Cheer 11 - SFX Producer ES_High Five Handshake 2 - SFX Producer ES_I Dare You Dear - Tiki Tiki ES_La Ciudad - El Equipo Del Norte ES_Record Scratch 9 - SFX Producer ES_Strapt (Instrumental Version) - Pandaraps ES_The Rooftop - Gregory David ES_To the Ends of the Earth - Edgar Hopp ES_Underdogs of Love - DJ DENZ The Rooster Photos: Β© Triathlon / Getty Images The Global Triathlon Network (GTN) is the world's biggest triathlon YouTube channel, with new videos every day! GTN is for anyone who loves triathlon: from seasoned triathletes to first timers – and everyone in between! With the help of our former pro and Olympic medal winning team, we’re here to inform, entertain and inspire you to become a better triathlete; including videos on: - How to swim, bike, and run faster with expert knowledge - Try our session ideas - Investigations into wide ranging topics - The best triathlon bike tech and gear with pro know-how - In-depth, entertaining features from the heart of the sport - Chat, opinion and interact with us across the channel and on social media! Join us on YouTube’s best triathlon channel to get closer to the sport and to become a better, faster and fitter triathlete! Welcome to the Global Triathlon Network. Thanks to our sponsors: Canyon bikes: Felt bicycles: THEMAGIC5: MET Helmets: Nuzest: ON Running: Orca: Park Tool: Selle Italia: Team Bath: Wahoo: Zwift: YouTube Channel - Facebook - Instagram - Twitter - Google+ - Strava Club - GMBN Tech - GCN Tech - EMBN -