How Many Training Hours A Week For Triathlon? | Planning Your Next Triathlon

Published on January 4th 2020

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“How many hours per week should you train for a triathlon?" A tricky question that comes with no right or wrong answer. Mark is here to help you explore training factors in a little more detail to help you determine the kind of weekly training volume you should aim for, depending on your chosen triathlon! Subscribe to GTN: http://gtn.io/SubscribetoGTN Check out the GTN Shop: https://gtn.io/wB “How many hours per week should you train for a triathlon” is a tricky question that comes with no right or wrong answer, firstly because it depends on what distance of triathlon you are targeting, but asides from that important piece of the jigsaw it also relies on some other crucial factors to be considered too. So today Mark is here to help you explore those in a little more detail to help you determine the kind of weekly training volume you should aim for, depending on your chosen triathlon. If you enjoyed this video, make sure to give it a thumbs up and share it with your friends. 👍 Submit your content here: https://upload.globaltrinetwork.com/ If you'd like to contribute captions and video info in your language, here's the link - https://gtn.io/wA Watch more on GTN... 📹 10 Hour Ironman Training Week 👉 https://gtn.io/10HourWeek 📹 How To Plan A Swim Workout 👉 https://gtn.io/SwimStructure Music - licensed by Epidemic Sound: Believing In You (SLCT Remix) - Cacti Melancholy - Ooyy Red Red Shoes - Czar Donic She's Got a Ticket to My Heart (Instrumental Version) - Basixx Torrent (Instrumental Version) - Velee Tree Luv - Felix Johansson Carne Photos: © Triathlon / Getty Images