How Much Training Should You Actually Do During Winter? | GTN Coach's Corner

Published on November 6th 2023


How do I ‘Off-season’? 650B Wheels or a bigger bike for a shorter rider? An Ironman program uses run times over distance, but that would mean running a marathon, should you?! How do Pro’s practice and prepare for mechanicals? Why is my max HR different for bike and run? James and Mark answer your latest #gtncoachescorner questions! 00:00 Into 00:27 Will smaller wheels be a good option for me? 03:23 How far should I run during peak week? 06:33 How much do pros practice maintenance? 08:50 Should I reduce training in the off-season? 11:48 Why is my heart rate different when cycling and running? Useful Links Submit your Photo and Video to us 👉 Check out the GTN Shop 👉 GTN Training Plans 👉 Watch more on GTN... 📹 The Unwritten Triathlon Rule Book! 👉 📹 Watch our Editor’s Choice Playlist 👉 📹 Watch our weekly show, The GTN Show 👉 Photos: © Triathlon / Getty Images 🎵 Music - licensed by Epidemic Sound / Artlist 🎵 #gtn #triathlon #swimbikerun #swim #bike #run The Global Triathlon Network (GTN) is the world's biggest triathlon YouTube channel, with new videos every day! GTN is for anyone who loves triathlon: from seasoned triathletes to first-timers – and everyone in between! With the help of our former pro and Olympic medal-winning team, we’re here to inform, entertain and inspire you to become a better triathlete; including videos on: - How to swim, bike, and run faster with expert knowledge - Try our session ideas - Investigations into wide-ranging topics - The best triathlon bike tech and gear with pro-know-how - In-depth, entertaining features from the heart of the sport - Chat, opinion and interact with us across the channel and on social media! Join us on YouTube’s best triathlon channel to get closer to the sport and to become a better, faster and fitter triathlete! Welcome to the Global Triathlon Network. Thanks to our sponsors: Canyon bikes: THEMAGIC5: MET Helmets: ON Running: Orca: Park Tool: Precision Fuel & Hydration: Selle Italia: Surpas: Wahoo: Zwift: Watch our sister channels: Global Cycling Network - GCN Tech - GCN Racing - GCN Italia - GCN en Espanol - GCN auf Deutsch - GCN en Francais - GCN Japan - GCN Training - Global Mountain Bike Network - GMBN Racing - GMBN Tech - Electric Mountain Bike Network -