How To Clean Your Running Shoes | Make Your Run Shoes Last Longer

Published on January 8th 2018

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Check out GTN's guide to cleaning and maintaining your run shoes. Make your running shoes last longer with these simple dos and don'ts in running shoe care! Subscribe to GTN: http://gtn.io/SubscribetoGTN Check out the GTN Shop: http://gtn.io/5Z Mark's tips include: Do - Have a pair of shoes for off-road running. Do - Clean off the mud using a hose. Do - Remove the finer mud off using a toothbrush. Do - Dry shoes naturally using newspaper. Do - Remove the insole to help dry. Do - Untie your laces. Don't - Use a washing machine, the heat and spinning can distort the sole and affect the cushioning Don't - Use a tumble drier Don't - Put your trainers on the radiator Let us know any more tips you have in the comments below 👇 If you'd like to contribute captions and video info in your language, here's the link 👍 http://gtn.io/5Y Music: Epidemic Sound Dream Season - Yomoti Watch more on GTN... 📹 How To Choose A Running Shoe - http://gtn.io/RunningShoe101 📹 Winter Running Training - http://gtn.io/WinterRunning