How To Clean Your Running Shoes | Make Your Run Shoes Last Longer

Published on January 8th 2018


Check out GTN's guide to cleaning and maintaining your run shoes. Make your running shoes last longer with these simple dos and don'ts in running shoe care! Subscribe to GTN: Check out the GTN Shop: Mark's tips include: Do - Have a pair of shoes for off-road running. Do - Clean off the mud using a hose. Do - Remove the finer mud off using a toothbrush. Do - Dry shoes naturally using newspaper. Do - Remove the insole to help dry. Do - Untie your laces. Don't - Use a washing machine, the heat and spinning can distort the sole and affect the cushioning Don't - Use a tumble drier Don't - Put your trainers on the radiator Let us know any more tips you have in the comments below 👇 If you'd like to contribute captions and video info in your language, here's the link 👍 Music: Epidemic Sound Dream Season - Yomoti Watch more on GTN... 📹 How To Choose A Running Shoe - 📹 Winter Running Training -