How To Make Running Easier & More Enjoyable!

Published on December 2nd 2022

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You may be new & struggling to get into running or someone who has been toughing it out but not enjoying it, but that doesn’t need to be the case! There are some common mistakes that runners make that make it feel harder. Mark takes you through his top tips to make running feel easy… well, easier… & get you enjoying going out for a run! 0:00 Intro 0:55 Slow down 2:27 Fuel it 3:33 Breathing 4:36 Kit 5:34 Friends 6:04 Plan Useful Links Submit your Photo and Video to us 👉 https://gtn.io/UPLOAD Check out the GTN Shop 👉 https://gtn.io/TeamKit Do you have any other tips of your own to make running feel easier and more enjoyable? Let us know in the comments below! 💬 If you liked this video, be sure to give it a thumbs up 👍 and share it with your friends! Watch more on GTN... 📹 How To Stay Motivated This Winter 👉 https://youtu.be/DZuNeOUwxbc 📹 Watch our Editor’s Choice Playlist 👉 https://gtn.io/editorschoice 📹 Watch our weekly show, The GTN Show 👉 https://gtn.io/GTNshowPlaylist Photos: © Triathlon / Getty Images 🎵 Music - licensed by Epidemic Sound 🎵 #gtn #triathlon #swimbikerun #swim #bike #run #running #runningtips #beginner #howto The Global Triathlon Network (GTN) is the world's biggest triathlon YouTube channel, with new videos every day! GTN is for anyone who loves triathlon: from seasoned triathletes to first-timers – and everyone in between! With the help of our former pro and Olympic medal-winning team, we’re here to inform, entertain and inspire you to become a better triathlete; including videos on: - How to swim, bike, and run faster with expert knowledge - Try our session ideas - Investigations into wide-ranging topics - The best triathlon bike tech and gear with pro-know-how - In-depth, entertaining features from the heart of the sport - Chat, opinion and interact with us across the channel and on social media! Join us on YouTube’s best triathlon channel to get closer to the sport and to become a better, faster and fitter triathlete! Welcome to the Global Triathlon Network. Thanks to our sponsors: Canyon bikes: http://gtn.io/canyon-bikes THEMAGIC5: https://gtn.io/TheMagic5 MET Helmets: https://gtn.io/MET ON Running: http://gtn.io/On-Running Orca: http://gtn.io/Orca Park Tool: http://gtn.io/parktool Precision Fuel & Hydration: https://gtn.io/PrecisionHydration Selle Italia: https://gtn.io/SelleItalia Trimtex: https://gtn.io/Trimtex Wahoo: https://gtn.io/Wahoo Zwift: http://gtn.io/zwift Watch our sister channels: Global Cycling Network - https://www.youtube.com/gcn GCN Tech - https://www.youtube.com/gcntech GCN Racing - https://www.youtube.com/gcnracing GCN Italia - https://www.youtube.com/gcnitalia GCN en Espanol - https://www.youtube.com/gcnenespanol GCN auf Deutsch - https://www.youtube.com/gcnaufdeutsch GCN en Francais - https://www.youtube.com/gcnenfrancais GCN Japan - https://www.youtube.com/gcnjapan GCN Training - https://www.youtube.com/gcntraining Global Mountain Bike Network - https://youtube.com/gmbn GMBN Tech - https://www.youtube.com/gmbntech Electric Mountain Bike Network - https://www.youtube.com/emb