How To Make Your Own Cycling Nutrition | Heather's Energy Ball Recipe

Published on January 11th 2019


Energy bars or balls are the perfect fuel for cycling. If you're interested in producing your own, here is Heather's simple recipe to make her raw food energy balls! Subscribe to GTN: Check out the GTN Shop: It’s the time of year when you are probably doing longer miles on the bike and therefore fueling throughout your training session will be necessary. Yes, you have options of prepacked bars, gels, energy drinks but have you ever thought of making your own homemade bike fuel to help you get through these rides? Heather has a simple no-bake recipe to share with you today, these raw food bike fuel balls will provide you with fat, carbs, protein and even a bit of fibre. If you enjoyed this video, make sure to give it a thumbs up and share it with your friends. 👍 Submit your content here: If you'd like to contribute captions and video info in your language, here's the link - Watch more on GTN... 📹 Top 11 Superfoods For Endurance Athletes | Healthy Foods For A Balanced Diet - Music: Epidemic Sound Chocolate Chip Cookies 3 - Peter Sandberg Light And Upbeat - Johan Hynynen Mellow Jazz Mood 15 - Johan Hynynen Running Around In Your Garden 5 - Bo Järpehag Photos: © Triathlon / Getty Images