How To Plan A Swim Workout | Structure Your Next Swimming Session

Published on December 13th 2019

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So many swimmers jump in the pool and swim back and forth without a plan. If you’re looking to improve your swimming, this is certainly not the best way to train! You want to be following specific workouts, so Mark is going to be showing you how to design and structure your own swim workout! Subscribe to GTN: http://gtn.io/SubscribetoGTN Check out the GTN Shop: https://gtn.io/vW Do you ever head to the pool for a swim, stand on the edge of the pool, and wonder, "what on earth should I be doing?” Well, don’t worry - you are not alone! So many swimmers jump in the pool and swim back and forth without a plan. If you’re looking to improve your swimming, this is certainly not the best way to train. You want to be following specific workouts - as the pros do - so today Mark is going to be showing you how to design and structure your own swim workout. If you enjoyed this video, make sure to give it a thumbs up and share it with your friends. 👍 Submit your content here: https://upload.globaltrinetwork.com/ If you'd like to contribute captions and video info in your language, here's the link - https://gtn.io/vV Watch more on GTN... 📹 Triathlon Training Explained | What Is Critical Swim Speed? 👉 https://gtn.io/TTECritcalSwim 📹 How To Swim Freestyle | Technique For Front Crawl Swimming 👉 https://gtn.io/FrontCrawl Music - licensed by Epidemic Sound: Bonfires - Sight of Wonders Good Man (Instrumental Version) - Velvet Moon I Won't Waste This (Instrumental Version) - Wildflowers Lay It All On Me (Instrumental Version) - waykap Make You Feel Alright When I'm Not (Instrumental Version) - CLNGR Not This Time (Instrumental Version) - Seroa Positronic Emotions - Oman Puppy Tales - Stationary Sign Ride It Easy (Instrumental Version) - Daniel Gunnarsson Run with Your Heart - Dream Cave The Path To Innovation - Airae The Touch - So Vea Under and Above (Instrumental Version) - CLNGR When It All Comes Back - Christian Andersen Photos: © Triathlon / Getty Images