How To Run A Sub 3 Hour Marathon | Run Training & Tips

Published on March 2nd 2020

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To run under 3 hours for a marathon, or 26.2 miles requires a lot of training, fitness, strength, consistency, correct pacing, the right nutrition, and a strong mind. It’s a lot to comprehend so we're going to break it down and guide you to training for a sub-3-hour marathon. Subscribe to GTN: http://gtn.io/SubscribetoGTN Check out the GTN Shop: https://gtn.io/zJ 2.59’59”, how sweet does that sound? So much better than 3hours. Ok, let us explain. If you are a marathon runner and you’ve got your time down to say somewhere between 3hr10’-20’ then we bet the sub-3-hour target has crossed your mind. To run under 3 hours for a marathon, or 26.2 miles requires a lot of fitness, strength, consistency, correct pacing, the right nutrition, and a strong mind. It’s a lot to comprehend so we're going to break it down and guide you to training for a sub-3-hour marathon. If you enjoyed this video, make sure to give it a thumbs up and share it with your friends. 👍 Submit your content here: https://upload.globaltrinetwork.com/ If you'd like to contribute captions and video info in your language, here's the link - https://gtn.io/zI Watch more on GTN... 📹 How To Run A Sub 90 Half Marathon | Run Training & Tips 👉 https://gtn.io/Sub90HM 📹 Run with GTN, the Global Triathlon Network 👉 https://gtn.io/runwithGTN Music - licensed by Epidemic Sound: Forever and Now (Instrumental Version) - Katnip Flavors - oomiee Into The Blue - Luwaks Photos: © Triathlon / Getty Images