How To Run A Sub 45 Minute 10k | Run Training & Tips

Published on November 15th 2020


We all want to run faster, don't we? The 10k is a great test for any runner and if you're looking for a new target then doing running it in 45 minutes is a great one! With training and race tips, Heather and Mark are here to make sure you smash past that barrier! Subscribe to GTN: Check out the GTN Shop: If you enjoyed this video, make sure to give it a thumbs up and share it with your friends. 👍 Submit your content here: Watch more on GTN... 📹 How To Run A Sub 90 Half Marathon 👉 📹 How To Run A Sub 40 Minute 10km Race! 👉 Music - licensed by Epidemic Sound: ES_Let It Burn - Cushy ES_On the Keys of Steel - Dusty Decks ES_Overthinking - Dylan Sitts ES_stuck up top - Justnormal ES_Sun - Osoku Photos: © Triathlon / Getty Images The Global Triathlon Network (GTN) is the world's biggest triathlon YouTube channel, with new videos every day! GTN is for anyone who loves triathlon: from seasoned triathletes to first timers – and everyone in between! With the help of our former pro and Olympic medal winning team, we’re here to inform, entertain and inspire you to become a better triathlete; including videos on: - How to swim, bike, and run faster with expert knowledge - Try our session ideas - Investigations into wide ranging topics - The best triathlon bike tech and gear with pro know-how - In-depth, entertaining features from the heart of the sport - Chat, opinion and interact with us across the channel and on social media! Join us on YouTube’s best triathlon channel to get closer to the sport and to become a better, faster and fitter triathlete! Welcome to the Global Triathlon Network. Thanks to our sponsors: Canyon bikes: ENVE wheels: Felt bicycles: KASK helmets: ON Running: Orca: Park Tool: Profile Design: Team Bath: Wahoo: Zwift: YouTube Channel - Facebook - Instagram - Twitter - Google+ - Strava Club - GMBN Tech - GCN Tech - EMBN -