How To Run Fast As A Beginner | Running Golden Rules

Published on July 27th 2021

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Are you new to running but already have ambitions to run faster? Speed can be easily overlooked but it’s never too early to focus on this area of your running. We’ve got a few golden rules for you to follow to ensure a continuous progression in your overall running speed! Subscribe to GTN: http://gtn.io/SubscribetoGTN Check out the GTN Shop: https://gtn.io/UZ Are you new to running but you already have ambitions to run faster? Great, so you should. If you’re at the start of your running journey you’ll have a huge potential for improvement. Speed can be easily overlooked but it’s never too early to focus on this area of your running. We’ve got a few golden rules for you to follow to ensure a continuous progression in your overall running speed! If you enjoyed this video, make sure to give it a thumbs up and share it with your friends. 👍 Submit your content here: https://upload.globaltrinetwork.com/ Watch more on GTN... 📹 3 Weekly Runs | Must Do Workouts 👉 https://gtn.io/3RunWorkouts 📹 How To Run Properly 👉 https://gtn.io/RunProperly Music - licensed by Epidemic Sound: ES_Carpet - Dylan Sitts ES_Green Mats - Cushy ES_Madman - _91ultra ES_Nebulas - [ocean jams] Photos: © Triathlon / Getty Images The Global Triathlon Network (GTN) is the world's biggest triathlon YouTube channel, with new videos every day! GTN is for anyone who loves triathlon: from seasoned triathletes to first timers – and everyone in between! With the help of our former pro and Olympic medal winning team, we’re here to inform, entertain and inspire you to become a better triathlete; including videos on: - How to swim, bike, and run faster with expert knowledge - Try our session ideas - Investigations into wide ranging topics - The best triathlon bike tech and gear with pro know-how - In-depth, entertaining features from the heart of the sport - Chat, opinion and interact with us across the channel and on social media! Join us on YouTube’s best triathlon channel to get closer to the sport and to become a better, faster and fitter triathlete! Welcome to the Global Triathlon Network. Thanks to our sponsors: Canyon bikes: http://gtn.io/canyon-bikes Felt bicycles: https://gtn.io/Felt THEMAGIC5: https://gtn.io/TheMagic5 MET Helmets: https://gtn.io/MET Nuzest: https://gtn.io/nuzest ON Running: http://gtn.io/On-Running Orca: http://gtn.io/Orca Park Tool: http://gtn.io/parktool Selle Italia: https://gtn.io/SelleItalia Team Bath: http://gtn.io/TeamBath Wahoo: https://gtn.io/Wahoo Zwift: http://gtn.io/zwift YouTube Channel - http://gtn.io/YouTube Facebook - http://gtn.io/Facebook Instagram - http://gtn.io/Instagram Twitter - http://gtn.io/Twitter Google+ - http://gtn.io/GooglePlus Strava Club - http://gtn.io/stravaclub GMBN Tech - http://gmbn.tech/subscribe GCN Tech - http://gcntech.co/subscribe EMBN - http://embn.me/subscrib