How To Run Stronger Off The Bike | Tips To Improve Running In Your Next Triathlon

Published on September 16th 2019

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As triathletes we focus a lot on our need to run faster off the bike, but perhaps we should be rethinking our approach to this? Many of us will run at some impressive speeds in workouts, only to get nowhere near them on race day. Mark is here to explore the need to run stronger off the bike. In association with Polar. Subscribe to GTN: http://gtn.io/SubscribetoGTN Check out the GTN Shop: https://gtn.io/sg As triathletes we focus a lot on our need to run faster off the bike, but perhaps we should be rethinking our approach to this. After all, many of us will run at some impressive speeds in workouts, only to get nowhere near them on race day. Itโ€™s not like weโ€™re starting the run fresh, in fact weโ€™re rather fatigued by the time we get to the run. So, today Mark is exploring the need to run stronger off the bike. If you enjoyed this video, make sure to give it a thumbs up and share it with your friends. ๐Ÿ‘ Submit your content here: https://upload.globaltrinetwork.com/ If you'd like to contribute captions and video info in your language, here's the link - https://gtn.io/sf Watch more on GTN... ๐Ÿ“น Inside The Polar Factory - The History Of Heart Rate Monitors ๐Ÿ‘‰ https://gtn.io/PolarFactory ๐Ÿ“น How To Run With Power | Use Your Running Watch Like A Pro ๐Ÿ‘‰ https://gtn.io/RunWithPower Music - licensed by Epidemic Sound: All the Feels - Sarah, the Illstrumentalist Detergent - Dylan Sitts Sol - [ocean jams] Photos: ยฉ Triathlon / Getty Images