How To Set Up Your Hydration System Like A Pro | Stay Hydrated During Your Next Triathlon

Published on October 20th 2017

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In association with Profile Design. All opinions expressed are the presenter's own. Ex-professional triathlete, Mark Threlfall, brings you GTN's guide to make sure you remain hydrated whilst going as fast as possible during your next triathlon. Subscribe to GTN: http://gtn.io/SubscribetoGTN Check out the GTN Shop: http://gtn.io/38 Taking fluid on your bike during your next triathlon may seem like a simple decision but there is a lot more to it than you may think. Mark brings you GTN's guide to make sure you remain hydrated whilst going as fast as possible during your next triathlon. There are 3 general places to mount your hydration: - Between the aero bars - Behind the saddle - On the fame Your choice of setup will depend upon the bike you have, the race distance and the amount of fluid you will need. If you found these beginner tips helpful, then don't forget to give this video a thumbs up and share it with your triathlon friends! If you'd like to contribute captions and video info in your language, here's the link 👍 http://gtn.io/39 Watch more on GTN... 📹 How To Descend On A TT Bike - http://gtn.io/TTDescending 📹 How To Fix A Puncture On Race Day - http://gtn.io/PunctureRepair