How To Swim In Rough & Choppy Waters | Overcome Open Water Fears

Published on May 23rd 2023


Swimming in the open water can be scary and uncomfortable with rough waves only making this worse. We canโ€™t calm the choppy water, but we can calm your anxiety with some tips and tricks to help you get through a rough open water triathlon swim leg! ๐ŸŠ 0:00 - Intro 1:34 - Arm recovery 2:12 - Breathing 3:03 - Shorten your stroke 4:13 - Breath on both sides 4:43 - Swim low, sight high 5:28 - Keep going Useful Links Submit your Photo and Video to us ๐Ÿ‘‰ Check out the GTN Shop ๐Ÿ‘‰ GTN Training Plans ๐Ÿ‘‰ Let us know down below if you found this video useful and what youโ€™d like to see from us next! ๐Ÿ’ฌ Watch more on GTN... ๐Ÿ“น How To Swim Through Big Waves With Ease ๐Ÿ‘‰ ๐Ÿ“น Watch our Editorโ€™s Choice Playlist ๐Ÿ‘‰ ๐Ÿ“น Watch our weekly show, The GTN Show ๐Ÿ‘‰ Photos: ยฉ Triathlon / Getty Images ๐ŸŽต Music - licensed by Epidemic Sound / Artlist ๐ŸŽต Slo-mo - Aiyo Who's to Say - Margareta #gtn #triathlon #swimbikerun #swim #bike #run #openwaterswimming #roughwaves #howtoswim The Global Triathlon Network (GTN) is the world's biggest triathlon YouTube channel, with new videos every day! GTN is for anyone who loves triathlon: from seasoned triathletes to first-timers โ€“ and everyone in between! With the help of our former pro and Olympic medal-winning team, weโ€™re here to inform, entertain and inspire you to become a better triathlete; including videos on: - How to swim, bike, and run faster with expert knowledge - Try our session ideas - Investigations into wide-ranging topics - The best triathlon bike tech and gear with pro-know-how - In-depth, entertaining features from the heart of the sport - Chat, opinion and interact with us across the channel and on social media! Join us on YouTubeโ€™s best triathlon channel to get closer to the sport and to become a better, faster and fitter triathlete! Welcome to the Global Triathlon Network. Thanks to our sponsors: Canyon bikes: THEMAGIC5: MET Helmets: ON Running: Orca: Park Tool: Precision Fuel & Hydration: Selle Italia: Trimtex: Wahoo: Zwift: Watch our sister channels: Global Cycling Network - GCN Tech - GCN Racing - GCN Italia - GCN en Espanol - GCN auf Deutsch - GCN en Francais - GCN Japan - GCN Training - Global Mountain Bike Network - GMBN Racing - GMBN Tech - Electric Mountain Bike Network -