How To Train For A Half Ironman | 70.3 Triathlon Distance Prep

Published on January 7th 2020

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An Ironman 70.3; includes a 1.9km swim, a 90km bike, and a 21.1km run, between an Olympic Distance and an Ironman Distance, it is a really attractive distance to challenge yourself with! It will require you to be smart to train for it, so Fraser is here to help, by explaining how to train for one! Subscribe to GTN: http://gtn.io/SubscribetoGTN Check out the GTN Shop: https://gtn.io/wK A half Iron-distance triathlon, or an Ironman 70.3; includes a 1.9km swim, a 90km bike, and a 21.1km run. It’s nicely between an Olympic Distance and an Ironman Distance. Because of this, it makes it a really attractive distance to challenge yourself with, but not so far that it will require you to sacrifice all your time to train for it. Fraser is here to help, by explaining how to train for an Ironman 70.3. If you enjoyed this video, make sure to give it a thumbs up and share it with your friends. πŸ‘ Submit your content here: https://upload.globaltrinetwork.com/ If you'd like to contribute captions and video info in your language, here's the link - https://gtn.io/wJ Watch more on GTN... πŸ“Ή How To Structure A Training Plan πŸ‘‰ https://gtn.io/TTETrainingPlan πŸ“Ή 3 Weekly Runs | Must Do Workouts πŸ‘‰ https://gtn.io/3RunWorkouts Music - licensed by Epidemic Sound: Tunnel - Enzofar Golden Hour - Sarah, the Illstrumentalist Gentlemen's Club - Lime Sauce Another Sequel - Chill Cole Should I Worry - Far Orange Photos: Β© Triathlon / Getty Images