How To Train Like A Pro | Running Training For Triathlon

Published on October 10th 2017


Can you get more out of your run training? Here is how to train like a pro for triathlon running! Subscribe to GTN: Check out the GTN Shop: How a professional triathlete trains is often shrouded mystery. What works for one athlete doesn't necessarily work for another but there will be some key similarities. Before aimlessly training it is important to consider the distance you are training for and then work out your race pace or threshold pace. You can then base your training plan around this pace. A good week of run training should/could include: - A speed session - A threshold session - A long run - Drills and technique work - Recovery Make sure to check out the whole video for some more information on each of these topics! If you like this video don't forget to give it a like and share it with your friends 👍 If you'd like to contribute captions and video info in your language, here's the link 👍 Music: Epidemic ES_Above And Beyond 3 - Jack Elphick Watch more on GTN... 📹 How To Swim Train Like A Pro - 📹 40 Minute Lamp Post Running Interval Session -