How To Train On Feel - Can You Train With No Tech?
Published on July 5th 2020
Can you do quality training with no technology? Many of us are reliant on numbers for training & racing but what would happen if we ditched the watch? Training to feel can be a successful method if you listen to the correct cues & gauge your efforts on perceived exertion. So let’s give it a go! Subscribe to GTN: http://gtn.io/SubscribetoGTN Check out the GTN Shop: https://gtn.io/E7 So many of us are reliant on numbers for training and racing but what would happen if we ditched the watch? Training to feel can be a successful method if you listen to the correct cues and gauge your efforts on perceived exertion. So let’s give it a go! Whether you’re new to training or you’re looking for a break from the focus on numbers this is the video for you. Heather is here to rewind and go back to basics, it’s time to tune in to our bodies! If you enjoyed this video, make sure to give it a thumbs up and share it with your friends. 👍 Submit your content here: https://upload.globaltrinetwork.com/ If you'd like to contribute captions and video info in your language, here's the link - https://gtn.io/E6 Watch more on GTN... 📹 GTN Presenter Mystery Challenge! 👉 https://gtn.io/MysteryChallenge 📹 Check out all our running videos 👉 https://gtn.io/runwithGTN Music - licensed by Epidemic Sound: ES_I'll Treat You Right - Matt Large ES_Red Head - Pro Reese ES_EqualX - Gregory David Photos: © Triathlon / Getty Images The Global Triathlon Network (GTN) is the world's biggest triathlon YouTube channel, with new videos every day! GTN is for anyone who loves triathlon: from seasoned triathletes to first timers – and everyone in between! With the help of our former pro and Olympic medal winning team, we’re here to inform, entertain and inspire you to become a better triathlete; including videos on: - How to swim, bike, and run faster with expert knowledge - Try our session ideas - Investigations into wide ranging topics - The best triathlon bike tech and gear with pro know-how - In-depth, entertaining features from the heart of the sport - Chat, opinion and interact with us across the channel and on social media! Join us on YouTube’s best triathlon channel to get closer to the sport and to become a better, faster and fitter triathlete! Welcome to the Global Triathlon Network. Thanks to our sponsors: Assos of Switzerland clothing: http://gtn.io/Assos BMC Switzerland: http://gtn.io/bmc-bikes Canyon bikes: http://gtn.io/canyon-bikes ENVE wheels: http://gtn.io/ENVE-wheels Felt bicycles: https://gtn.io/Felt KASK helmets: http://gtn.io/kask ON Running: http://gtn.io/On-Running Orca: http://gtn.io/Orca Park Tool: http://gtn.io/parktool Polar: http://gtn.io/polar Profile Design: http://gtn.io/profiledesign Quarq power meters: http://gtn.io/quarq Team Bath: http://gtn.io/TeamBath Vision wheels: http://gtn.io/vision Zipp wheels: http://gtn.io/zipp Zwift: http://gtn.io/zwift YouTube Channel - http://gtn.io/YouTube Facebook - http://gtn.io/Facebook Instagram - http://gtn.io/Instagram Twitter - http://gtn.io/Twitter Google+ - http://gtn.io/GooglePlus Strava Club - http://gtn.io/stravaclub GMBN Tech - http://gmbn.tech/subscribe GCN Tech - http://gcntech.co/subscribe EMBN - http://embn.me/subscrib