How To Treat & Prevent Shin Splints | Shin Pain Running?
Published on July 11th 2020
Shin splints are a relatively common injury in the running world. This is a common running injury especially for new runners or those who’ve suddenly upped their mileage. You’ll be delighted to hear there is more you can to speed up the recovery! Subscribe to GTN: http://gtn.io/SubscribetoGTN Check out the GTN Shop: https://gtn.io/Ef Pain at the front of your shins? It’s likely you’re experiencing a version of shin splints. This is a common running injury especially for new runners or those who’ve suddenly upped their mileage. If you’re one of those unfortunate runners I imagine you’re desperate to get back to pain-free running. Of course, rest will help but you’ll be delighted to hear there is more you can to speed up the recovery. If you enjoyed this video, make sure to give it a thumbs up and share it with your friends. 👍 Submit your content here: https://upload.globaltrinetwork.com/ If you'd like to contribute captions and video info in your language, here's the link - https://gtn.io/Ee Watch more on GTN... 📹 Knee Pain When Running? 👉 https://gtn.io/RunnersKnee 📹 Do You Need New Run Shoes? 👉 https://gtn.io/ReplaceRunShoes Music - licensed by Epidemic Sound: ES_Cashmere - Dylan Sitts ES_Homeless Soul (Instrumental Version) - Fleurs Douces ES_Lagom - Ooyy ES_Wasted (Kill the Lights) (Instrumental Version) - Loving Caliber Photos: © Triathlon / Getty Images The Global Triathlon Network (GTN) is the world's biggest triathlon YouTube channel, with new videos every day! GTN is for anyone who loves triathlon: from seasoned triathletes to first timers – and everyone in between! With the help of our former pro and Olympic medal winning team, we’re here to inform, entertain and inspire you to become a better triathlete; including videos on: - How to swim, bike, and run faster with expert knowledge - Try our session ideas - Investigations into wide ranging topics - The best triathlon bike tech and gear with pro know-how - In-depth, entertaining features from the heart of the sport - Chat, opinion and interact with us across the channel and on social media! Join us on YouTube’s best triathlon channel to get closer to the sport and to become a better, faster and fitter triathlete! Welcome to the Global Triathlon Network. Thanks to our sponsors: Assos of Switzerland clothing: http://gtn.io/Assos BMC Switzerland: http://gtn.io/bmc-bikes Canyon bikes: http://gtn.io/canyon-bikes ENVE wheels: http://gtn.io/ENVE-wheels Felt bicycles: https://gtn.io/Felt KASK helmets: http://gtn.io/kask ON Running: http://gtn.io/On-Running Orca: http://gtn.io/Orca Park Tool: http://gtn.io/parktool Polar: http://gtn.io/polar Profile Design: http://gtn.io/profiledesign Quarq power meters: http://gtn.io/quarq Team Bath: http://gtn.io/TeamBath Vision wheels: http://gtn.io/vision Zipp wheels: http://gtn.io/zipp Zwift: http://gtn.io/zwift YouTube Channel - http://gtn.io/YouTube Facebook - http://gtn.io/Facebook Instagram - http://gtn.io/Instagram Twitter - http://gtn.io/Twitter Google+ - http://gtn.io/GooglePlus Strava Club - http://gtn.io/stravaclub GMBN Tech - http://gmbn.tech/subscribe GCN Tech - http://gcntech.co/subscribe EMBN - http://embn.me/subscrib