Is It Ok To Eat Too Much At Christmas? | Ask GTN Anything About Nutrition

Published on December 26th 2019


It’s that time of year after Christmas and into the New Year where it becomes rather hard to stick to your usual routine both with training and diet, maybe it's time to get back on track? Heather thought she'd take the chance to have a closer look at some nutrition-related questions! Subscribe to GTN: Check out the GTN Shop: It is a vast topic and one that can dramatically divide opinions. We’ve collated a few questions that we’ve had here at GTN and will do our best to answer with an unbiased mind. Have more questions for GTN? Make sure you leave your questions and comments in the section below! If you enjoyed this video, make sure to give it a thumbs up and share it with your friends. 👍 Submit your content here: If you'd like to contribute captions and video info in your language, here's the link - Watch more on GTN... 📹 Top 11 Superfoods For Endurance Athletes 👉 📹 New Year Detox For Triathletes | Diet, Training & Mental Health 👉 📹 How Much Do Professional Triathletes Weigh? 👉 📹 How To Burn Off Christmas Calories | Can You 'Exercise Off' Christmas Dinner? 👉 Music - licensed by Epidemic Sound: Lounge Lizards - Quesa Newspaper Hit 2 - SFX Producer Photos: © Triathlon / Getty Images