Learning How To Swim As An Adult | Episode 1

Published on May 10th 2024


56% of the world's population can't swim. Harry is one of them. Join us as we help Harry build confidence in the pool as he aims to overcome his fear of water. In this video, we tackle the basics. From building confidence to introducing swimming technique, Harry smashes every challenge we set him. 00:00 Meet our beginner swimmer 01:40 Getting in the pool 06:15 Going under-water 07:50 Letting go of the side 08:30 Feet off the pool floor 09:33 kicking your legs 10:45 Removing floats 12:13 How to float 15:13 Adding the kicks Useful Links Submit your Photo and Video to us ๐Ÿ‘‰ https://gtn.io/UPLOAD Check out the GTN Shop ๐Ÿ‘‰ https://gtn.io/TeamKit GTN Training Plans ๐Ÿ‘‰ https://gcn.eu/gtntp Share your beginner swim tips in the comments ๐Ÿ‘‡ Watch more on GTN... ๐Ÿ“น Fed Up Of Public Swimming? ๐Ÿ‘‰ https://youtu.be/2adJUvss3C8 ๐Ÿ“น Watch our Editorโ€™s Choice Playlist ๐Ÿ‘‰ https://gtn.io/editorschoice ๐Ÿ“น Watch our weekly show, The GTN Show ๐Ÿ‘‰ https://gtn.io/GTNshowPlaylist Photos: ยฉ Triathlon / Getty Images ๐ŸŽต Music - licensed by Epidemic Sound / Artlist ๐ŸŽต Resolution (Beta Drone 15 Hz) - Bruce Brus Behind Your Eyes (Instrumental Version) - Anna Landstrom Partly Cloudy - Silver Maple Pretty without You (Instrumental Version) - Vicki Vox The Unforgettable - Gavin Luke When We Were Younger (Instrumental Version) - Loving Caliber Don't Be Dumb (Instrumental Version) - Snake City Many Blind Eyes - Marten Moses Quietly Tense - Marten Moses Drown (Instrumental Version) - Pandaraps (1) Let Her Know (Instrumental Version) - Jontha Links Underwater Current - Helmut Schenker Frail Photographs - John Barzetti Lens Flare 1 - Peter Sandberg Turning Strings Into Hawsers - Christian Andersen #gtn #triathlon #swimbikerun #swim #bike #run #howtoswim #beginners #simming The Global Triathlon Network (GTN) is the world's biggest triathlon YouTube channel, with new videos every day! GTN is for anyone who loves triathlon: from seasoned triathletes to first-timers โ€“ and everyone in between! With the help of our former pro and Olympic medal-winning team, weโ€™re here to inform, entertain and inspire you to become a better triathlete; including videos on: - How to swim, bike, and run faster with expert knowledge - Try our session ideas - Investigations into wide-ranging topics - The best triathlon bike tech and gear with pro-know-how - In-depth, entertaining features from the heart of the sport - Chat, opinion and interact with us across the channel and on social media! Join us on YouTubeโ€™s best triathlon channel to get closer to the sport and to become a better, faster and fitter triathlete! Welcome to the Global Triathlon Network. Thanks to our sponsors: Canyon bikes: http://gtn.io/canyon-bikes Coros: https://gtn.io/Coros Ergon: https://gtn.io/Ergon THEMAGIC5: https://gtn.io/TheMagic5 ON Running: http://gtn.io/On-Running Orca: http://gtn.io/Orca Park Tool: http://gtn.io/parktool Precision Fuel & Hydration: https://gtn.io/PrecisionHydration Surpas: https://gtn.io/Surpas Truekinetix: https://gtn.io/Truekinetix Zwift: http://gtn.io/zwift Watch our sister channels: Global Cycling Network - https://www.youtube.com/@gcn GCN Tech - https://www.youtube.com/@gcntech GCN Racing - https://www.youtube.com/@gcnracing GCN Italia - https://www.youtube.com/@gcnitalia GCN en Espanol - https://www.youtube.com/@gcnenespanol GCN auf Deutsch - https://www.youtube.com/@gcnaufdeutsch GCN en Francais - https://www.youtube.com/@gcnenfrancais GCN Training - https://www.youtube.com/@GCNTraining Global Mountain Bike Network - https://youtube.com/@gmbn GMBN Racing - https://www.youtube.com/@gmbnracing GMBN Tech - https://www.youtube.com/@gmbntech Electric Mountain Bike Network - https://www.youtube.com/@emb