Night Running 101 | How To Run In The Dark

Published on December 30th 2018

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Unless you spend your time running entirely indoors over the winter, you will at some point have to run in the dark. Is it safe to run at night? And what can you do to improve the experience of running in the dark? We're here to answer your questions! Subscribe to GTN: http://gtn.io/SubscribetoGTN Check out the GTN Shop: https://gtn.io/hg Running in the dark can be intimidating and even something we might shy away from, but hopefully, this video has dispelled those worries and given you the confidence to go away and embrace running in the darkness (wherever you live)! If you enjoyed this video, make sure to give it a thumbs up and share it with your friends. 👍 Submit your content here: https://upload.globaltrinetwork.com/ If you'd like to contribute captions and video info in your language, here's the link - https://gtn.io/hf Watch more on GTN... 📹 How To Run A Sub 4 Hour Marathon Race! | Running Training & Tips - https://gtn.io/MarathonSub4 📹 What To Wear For Winter Running | How To Dress For A Run In Winter - https://gtn.io/WinterRunKit Music: Epidemic Sound Positive House 3 - Niclas Gustavsson Expanding - Johan Börjesson Photos: © Triathlon / Getty Images