Panic Training 101 | Last Minute Triathlon Training Tips

Published on January 22nd 2019


Have you left your triathlon training too late? Do you need some 'get fit fast' tips? Mark & Fraser are here with their 'Panic Training 101' to help you get ready for your race in a short space of time! Subscribe to GTN: Check out the GTN Shop: “A triathlon training plan should employ a technique called periodization - a cyclic training plan an athlete puts into practice over a certain period. The goal of this periodization is to reach peak performance when race day arrives. Through this, it’s important to build up to an event and have a long-term plan” That’s great advice IF you have given yourself enough time. But what if your event is just a couple of weeks away, and you haven’t trained enough?! How can you prepare in such little time? Well, this calls for a few tweaks to the normal rules. Here is our PANIC TRAINING 101! If you enjoyed this video, make sure to give it a thumbs up and share it with your friends. 👍 Submit your content here: If you'd like to contribute captions and video info in your language, here's the link - Watch more on GTN... 📹 Top 7 Excuses Not To Train & How To Avoid Them - 📹 How To Structure A Training Plan | Triathlon Training Explained - Music: Music - licensed by Epidemic Sound: Cool Boarders 1 - Victor Olsson.mp3 Getting Tipsy 1 - Martin Landh I Can Still Dance - Tigerblood Jewel Slo Ryderz 2 - Martin Landh Strending Kids - Ooyy The Happy Farmer - Traditional Whip Spin 7 - SFX Producer Photos: © Triathlon / Getty Images