Perfect Running Technique | Triathlon Training Explained

Published on March 2nd 2019


It's easy when running to go with the flow and lose technique. Fraser explains why running technique is so important and how to improve it. Subscribe to GTN: Check out the GTN Shop: In association with TrainingPeaks. When you go out on a run it's quite easy to leave your running form at the door. Whilst you need to relax when running, you need to consider whether your running style needs some work if you're getting regular injuries. In this video Fraser gives you a full running technique masterclass. If you enjoyed this video, make sure to give it a thumbs up and share it with your friends. 👍 Submit your content here: If you'd like to contribute captions and video info in your language, here's the link - Watch more on GTN... 📹If you want to see more videos from Run Week then click here 👉 Music - licensed by Epidemic Sound: Climbing Through Air 3 - Tomas Skyldeberg I Had A Dream - Niclas Gustavsson Love Chill And Lounge 3 - Andreas Ericson Lush Dreams - Anders Bothén On The Prowl - Matt Large Season - Love Törngren Washed - Anders Bothén Photos: © Triathlon / Getty Images