Recovery - How To Swim Front Crawl | Freestyle Swimming Technique

Published on November 27th 2018

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Swimming fast is a combination of fitness and technique, one is about physical hard work, the other more mental. We are going to be looking into the recovery part of the front crawl stroke and showing how you can improve this phase. Subscribe to GTN: http://gtn.io/SubscribetoGTN Check out the GTN Shop: http://gtn.io/gh Now, because the recovery phase doesn’t actually propel us forward, it can also be easy to think that it doesn’t add anything to our stroke. But in actual fact, it really does. It helps to: - Stabilise and balance your stroke - almost like a counterweight. - Add forward momentum to your stroke. - Streamline your hand entry. - Coordinate the timing of your stroke, including the timing of your breathing. So, let’s take a look at how you should execute it... If you enjoyed this video, make sure to give it a thumbs up and share it with your friends. 👍 Submit your content here: https://upload.globaltrinetwork.com/ If you'd like to contribute captions and video info in your language, here's the link - http://gtn.io/gg Watch more on GTN... 📹 The Pull - How To Swim Front Crawl | Freestyle Swimming Technique - http://gtn.io/FrontCrawlPull 📹 The Catch - How To Swim Front Crawl | Freestyle Swimming Technique - http://gtn.io/FrontCrawlCatch Music: Epidemic Sound La Fusion - Bassio Idiot (Instrumental Version) - Nahra Photos: © Triathlon / Getty Images