Running Hill Repeats Workout With Pro Triathlete Susie Cheetham

Published on November 10th 2018

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Running hill reps are a really effective interval session that triathletes can include into their training plans. Mark joined ex runner turned pro triathlete Susie Cheetham for a hill running session. Together they discuss the advantages of hill reps and how she uses them to train. Subscribe to GTN: http://gtn.io/SubscribetoGTN Check out the GTN Shop: http://gtn.io/fL Hill repeats are a great way to improve your VO2 max and increase your fitness. Not only that but they can also improve your running technique and give you extra power from the gravity resistance. If you enjoyed this video, make sure to give it a thumbs up and share it with your friends. 👍 Submit your content here: https://upload.globaltrinetwork.com/ If you'd like to contribute captions and video info in your language, here's the link - http://gtn.io/fK Watch more on GTN... 📹 Susie Cheetham's Cervelo P5X | http://gtn.io/SCheethamP5X Music: Epidemic Sound: Diamonds - Otto Wallgren Photos: © Triathlon / Getty Images