Running Vs Cycling: What Burns The Most Calories?
Published on December 30th 2019
Running vs Cycling, which sport is the best value when it comes to burning those excessive calories - we've been to test it! If you want to lose weight, you need to regularly burn more calories than you consume. This can be achieved by simply altering your diet or doing more exercise. Subscribe to GTN: http://gtn.io/SubscribetoGTN Check out the GTN Shop: https://gtn.io/wl If you want to lose weight you need to regularly burn more calories than you consume. This can be achieved by simply altering your diet or doing more exercise. If you choose an exercise, which sport is the best value when it comes to burning those excessive calories? We have already looked at the difference between swimming and running in a rough experiment so we thought it made sense to now compare cycling and running. For this one, we are stepping things up and heading to the physiology lab at Team Bath to get a little sciencey! If you enjoyed this video, make sure to give it a thumbs up and share it with your friends. 👍 Submit your content here: https://upload.globaltrinetwork.com/ If you'd like to contribute captions and video info in your language, here's the link - https://gtn.io/wk Watch more on GTN... 📹 1000 Calorie Challenge | The Fastest Way To Burn 1000 Calories Running? 👉 https://gtn.io/1000Calorie 📹 Swimming Vs Running: What Burns The Most Calories? 👉 https://gtn.io/SwimVsRunCalories Music - licensed by Epidemic Sound: Brute - [ocean jams] Earl Grey - Dylan Sitts Fight On - Pro Reese Flowers - Yomoti Photos: © Triathlon / Getty Images