Running's 9 Biggest Myths Debunked!

Published on December 30th 2021


Some of us have been running for years & we've heard plenty of things that we should and shouldn’t do when running. But a lot of those unwritten rules actually turn out to be untrue. So we're here today to debunk some of running's biggest myths! Subscribe to GTN: Check out the GTN Shop: If you enjoyed this video, make sure to give it a thumbs up and share it with your friends. 👍 Submit your content here: Watch more on GTN... 📹 7 Gym Exercises To Make You A Better Runner 👉 📹 Beginner Vs Amateur Vs Pro: Run Edition 👉 Music - licensed by Epidemic Sound: ES_Be My Remedy (Instrumental Version) - House Of Say.mp3 ES_Colorimetry - Shiruky.mp3 ES_Zazen - Molife.mp3 ES_Marappa - Arc De Soleil.mp3 Photos: © Triathlon / Getty Images The Global Triathlon Network (GTN) is the world's biggest triathlon YouTube channel, with new videos every day! GTN is for anyone who loves triathlon: from seasoned triathletes to first timers – and everyone in between! With the help of our former pro and Olympic medal winning team, we’re here to inform, entertain and inspire you to become a better triathlete; including videos on: - How to swim, bike, and run faster with expert knowledge - Try our session ideas - Investigations into wide ranging topics - The best triathlon bike tech and gear with pro know-how - In-depth, entertaining features from the heart of the sport - Chat, opinion and interact with us across the channel and on social media! Join us on YouTube’s best triathlon channel to get closer to the sport and to become a better, faster and fitter triathlete! Welcome to the Global Triathlon Network. Thanks to our sponsors: Canyon bikes: Felt bicycles: THEMAGIC5: MET Helmets: Nuzest: ON Running: Orca: Park Tool: Selle Italia: Team Bath: Wahoo: Zwift: YouTube Channel - Facebook - Instagram - Twitter - Google+ - Strava Club - GMBN Tech - GCN Tech - EMBN -