Shoulder Pain When Swimming? | How To Avoid Swimmers Shoulder

Published on April 1st 2019

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Your shoulders do a lot of the work in swimming, therefore it’s no surprise that problems in the shoulder area are the most common injuries for swimmers. We’ll be covering the cause of swimmer’s shoulder and more importantly how to solve and ultimately prevent it. Subscribe to GTN: http://gtn.io/SubscribetoGTN Check out the GTN Shop: https://gtn.io/k- Swimmer’s shoulder is one of those broad terms similar to runner’s knee. Broadly speaking it’s a pain around the shoulder brought on by swimming. As triathletes we don’t do as many miles in the pool as swimmers but we still need to look after our shoulders. Your shoulders do a lot of the work in swimming. They have a large range of movement and are put under significant force repetitively for every stroke of front crawl. Therefore it’s no surprise that problems in the shoulder area are the most common injuries for swimmers. Heather will be covering the cause of swimmer’s shoulder and more importantly how to solve and ultimately prevent it. If you enjoyed this video, make sure to give it a thumbs up and share it with your friends. 👍 Submit your content here: https://upload.globaltrinetwork.com/ If you'd like to contribute captions and video info in your language, here's the link - https://gtn.io/kZ Watch more on GTN... 📹 5 Exercises For Tight Shoulders | Shoulder Mobility & Activation 👉 https://gtn.io/TightShoulders 📹 Triathlon Physio Tips | A Detailed Home Physiotherapy Guide 👉 https://gtn.io/HomePhysio Music - licensed by Epidemic Sound: Brute - [ocean jams] Bummer - [ocean jams] Cold Brew - Dylan Sitts First Night - Dylan Sitts Photos: © Triathlon / Getty Images