Swim Dry Land Exercises | Strength & Conditioning For Swimming

Published on December 20th 2019

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We all know that swimming is a demanding sport. It’s a full-body workout, requiring strength from the arms, the shoulders, the back, the core, the legs. To help condition you better for this, here are 6 great exercises that can be performed on dry-land! Subscribe to GTN: http://gtn.io/SubscribetoGTN Check out the GTN Shop: https://gtn.io/w5 Do you do strength and conditioning for swimming? Leave us a comment! If you enjoyed this video, make sure to give it a thumbs up and share it with your friends. 👍 Submit your content here: https://upload.globaltrinetwork.com/ If you'd like to contribute captions and video info in your language, here's the link - https://gtn.io/w4 Watch more on GTN... 📹 7 Resistance Band Exercises | Strength and Conditioning For Triathlon 👉 https://gtn.io/7bandexercises 📹 How To Swim Freestyle | Technique For Front Crawl Swimming 👉 https://gtn.io/FrontCrawl Music - licensed by Epidemic Sound: Late Nights - Daxten I Found You - Daxten Between The Lines (COE Remix) (Instrumental Version) - Elijah N Late Nights - Daxten Photos: © Triathlon / Getty Images