The Impact Of Running On Cycling | Is Running Good For Bike Riding?
Published on April 30th 2019
Clearly as a triathlete you can’t escape the need to run! We know that many cyclists really don’t like the idea of running due to its effect on their ride. So we thought we would take a closer look at this, and explore the impact of running on cycling. Subscribe to GTN: http://gtn.io/SubscribetoGTN Check out the GTN Shop: https://gtn.io/nx Cycling is a non-weight bearing sport, with little impact, whereas running is a weight bearing sport with an impact on every stride, equivalent to 5 to 7 times our bodyweight. So is there any way that they can really compliment each other? Clearly, as a triathlete you can’t escape the need run! But having spent a fair bit of time with cyclists we know that many of them really don’t like the idea of running due to its effect on their ride. In this video Heather and Fraser take a closer look at this, and explore the impact of running on cycling. If you enjoyed this video, make sure to give it a thumbs up and share it with your friends. 👍 Submit your content here: https://upload.globaltrinetwork.com/ If you'd like to contribute captions and video info in your language, here's the link 👉 https://gtn.io/mE Watch more on GTN... 📹 How To Train For A Marathon | GTN's Tips For Marathon Success 👉 https://gtn.io/MarathonTips 📹 Top 4 Bike Workouts | Cycle Even Faster 👉 https://gtn.io/TopBikeWorkouts Music - licensed by Epidemic Sound: Dirty Treasure - Da Tooby Jay Troit - Da Tooby Mile Soul - Da Tooby Photos: © Triathlon / Getty Images