Top 5 Essential Run Skills To Master | Running Tips For Triathletes

Published on September 4th 2018

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Master GTN's 5 essential running skills to feel stronger and run faster in your next triathlon! Subscribe to GTN: http://gtn.io/SubscribetoGTN Check out the GTN Shop: http://gtn.io/ds Running is not something you usually have to think about. You may presume that because you have done it since childhood, you are now pretty good at it. That said, there are still many ways in which you can improve your running technique. We are going to be breaking the run down and bringing you GTN's top 5 essential skills to run faster. These running skills include: - Breathing - Posture - Hip Flexibility - Contact Time - Pacing If you enjoyed this video, make sure to give it a thumbs up and share it with your friends. 👍 Submit your content here: https://upload.globaltrinetwork.com/ If you'd like to contribute captions and video info in your language, here's the link - http://gtn.io/dr Watch more on GTN... 📹 How To Activate Your Glutes | Strength And Conditioning For Your Gluteal Muscles - http://gtn.io/GlutActivation 📹 How To Warm Up Before Your Run | Get The Most Out Of Your Running Workout - http://gtn.io/RunWarmUp1 Music: Epidemic Sound Camera Clicks - SFX Producer Horsepower - Henrik Andersson Monologue - Splasher! Speak EZ - Matt Large Tropic Breeze - Sarah, The Illstrumentalist Photos: © Triathlon / Getty Images