Top 5km Run Workouts | Run A Faster 5km

Published on March 15th 2019

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Correct us if we're wrong but we bet most people would like to have a fast 5km time under their belts? The 5km is a good distance for all runners; from beginners, to top level competitive runners. So we thought we’d bring you 4 excellent workouts designed to improve your 5km time. Subscribe to GTN: http://gtn.io/SubscribetoGTN Check out the GTN Shop: https://gtn.io/k6 We here at GTN bet most people would like to have a fast 5km time under their belts? When we’re talking personal best times it’s often the first one people ask about. The 5km is a good distance for all runners; from beginners, to top level competitive runners. It is a good first race for beginners because of the moderate distance and a great race for highly experienced runners because of the high speed and intensity So we thought we’d bring you 4 excellent workouts designed to improve your 5km time. If you enjoyed this video, make sure to give it a thumbs up and share it with your friends. 👍 Submit your content here: https://upload.globaltrinetwork.com/ If you'd like to contribute captions and video info in your language, here's the link - https://gtn.io/k5 Watch more on GTN... 📹 How To Run A Sub 20 Minute 5km Race! | Running Training & Tips 👉 https://gtn.io/5kmSub20 Music - licensed by Epidemic Sound: All The Feels - Sarah, the Illstrumentalist Bouncy Castle - Dylan Sitts For The Record (Joel Rampage Remix) (Instrumental Version) - HDBeenDope I Will Be Waiting (Sting Version) - Cacti Monologue - Splasher! Warren - Netzy Woodridges - Netzy Photos: © Triathlon / Getty Images