Top 6 Common Triathlon Training Mistakes & How To Avoid Them

Published on July 26th 2019

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Some mistakes are obvious but others you might not even be aware you’re doing. Heather and Fraser are here to cover the common ones and then help you to avoid them. Subscribe to GTN: http://gtn.io/SubscribetoGTN Check out the GTN Shop: https://gtn.io/qs Training is not purely about going harder, faster and for longer. In order to improve you need to train smart. Whether you have a coach, you’re following a programme or training yourself mistakes can creep in and as a result you could be jeopardising your rate of progression. Some mistakes are more obvious but others you might not even be aware you’re doing. Heather and Fraser are here to cover the common ones and then help you to avoid them. If you enjoyed this video, make sure to give it a thumbs up and share it with your friends. 👍 Submit your content here: https://upload.globaltrinetwork.com/ If you'd like to contribute captions and video info in your language, here's the link - https://gtn.io/qr Watch more on GTN... 📹 Zone 3 Triathlon Training: Should You Train in Zone 3? 👉 https://gtn.io/Zone3 📹 Top 7 Excuses Not To Train & How To Avoid Them 👉 https://gtn.io/7Excuses Music - licensed by Epidemic Sound: First Night - Dylan Sitts Keep It - Dylan Sitts Valhalla - [ocean jams] Photos: © Triathlon / Getty Images