Top 7 Excuses Not To Train & How To Avoid Them

Published on January 17th 2019


Here are 7 of the most common excuses we've both heard, and used, to get out of a training session. Heather also shares her top tips on how to avoid using these excuses before your next workout! Subscribe to GTN: Check out the GTN Shop: At some point in the season, it is likely you are not going to feel like training. Whether you come up with an excuse to tell yourself, your training partner, or your coach, it doesn’t really matter. Deep down you know it is an excuse and the decision to miss that session could probably be turned around. In this video, Heather covers some of the most common excuses for missing a training session and more importantly, tips to help you avoid them ever occurring in the first place. If you enjoyed this video, make sure to give it a thumbs up and share it with your friends. 👍 Submit your content here: If you'd like to contribute captions and video info in your language, here's the link - Watch more on GTN... 📹 4 Cycling Workouts To Avoid Junk Miles | Triathlon Training Explained - 📹 Top 5 Training Strategies When You Have No Time | Train Around Work Or Study - Music: Epidemic Sound Aspects Of Documentary 2 - Björn Skogsberg Believer (Instrumental Version) - Tape Machines Big Racks - Damma Beatz Freaky Bats 04 - Håkan Eriksson West Indies Roundtrip 3 - Magnus Ringblom Photos: © Triathlon / Getty Images