Training Statistics To Improve Your Performance | Triathlon Training Explained

Published on July 30th 2019

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This week on Triathlon Training Explained, we are going a bit geeky with numbers and training statistics! Specifically, we are going to be looking at the ones you might not be using but really should be. Subscribe to GTN: http://gtn.io/SubscribetoGTN Check out the GTN Shop: https://gtn.io/qy Stats and numbers are useful for personal analysis as athletes, essential for coaches and they can be pretty interesting if you’re a supporter too. I’m going to presume you are aware of the more common measurements such as heart rate, power, pace, time, distance etc, the ones that you are likely to have displayed on your sports watch or bike computer. Today I’m going to be delving deeper into the world of stats and numbers to find out which ones can help to further improve performance and analysis... If you enjoyed this video, make sure to give it a thumbs up and share it with your friends. 👍 Submit your content here: https://upload.globaltrinetwork.com/ If you'd like to contribute captions and video info in your language, here's the link - https://gtn.io/qx Watch more on GTN... 📹 Triathlon Training Explained - https://gtn.io/TTEPlaylist Music - licensed by Epidemic Sound: A Mental Breakdown (Instrumental Version) - Sven Karlsson Berk Jam - Jobii Bouncers - Sum Wave Closer Chain - Jones Meadow Given in to You (Instrumental Version) - Aiyo Isberg - Vaxla Our World (Instrumental Version) - Happy Republic Soda - Osoku Venice Beach Sunset - Sarah, the Illstrumentalist Photos: © Triathlon / Getty Images